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bellybalance, 25 October 2024, 10:42
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Belly Balance takes a holistic view, recognizing that each person’s gut is unique. Through educational workshops, clients are introduced to the concept of the microbiome and how dietary choices can foster a healthy environment for beneficial bacteria. Topics such as the role of fiber, the benefits of fermented foods, and the impact of stress on digestion are explored in depth, equipping participants with the knowledge they need to make informed health decisions.
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